Parenting and balance: how do they go together?

Maintain the balance as a dedicated parent and ambitious professional

Of course, you want the very best for your children. But your work is also important to you. Many parents of young children face the same challenges. You feel guilty when you take time for yourself, you set the bar incredibly high, and constantly feel like you’re falling short. And the sleepless nights? They leave you tired and irritable. It can be really tough at times! In the past, you might have worked late, but now a family is waiting for you at home. So how do you keep all the balls in the air?

What can viewers expect?

• Insight into how parents unconsciously put pressure on themselves
• Tools to help let go of guilt
• Recognition of the challenges of parenting
• This session will be held in Dutch

Jochem van Hessen is the founder of Energy Up, an organization that works with companies facing high workloads. Within this context, he helps teams and individuals improve their well-being and achieve better results. Parenthood is one of the themes he addresses in his programs, as it often poses a challenge in finding a healthy work-life balance. With his experience and practical approach, he supports organizations in retaining and developing talent.