How it works
How it works for companiesHow it works for employees
Our Customers
KlantverhalenSocial Services & HealthcareChildcare & EducationAdvisory & Consultancy FirmsMedia & Tech
News & Blogs
For HR-Professionals & ManagersFor employees
Free Vitality WeekPricing
NL
ENG
Schedule a demoLogin
Mindfulness

MWLBW: Day 3 of the 5-day meditation challenge

Day 3: Cultivating body awareness

‍
Bring your attention to your body and explore the power of body awareness in the present moment.

‍

Expert
Noor van Gelder
Mindfulness trainer
Taal:
Dutch
Duur:
10 min
Schrijf je hier in voor de aankomende Masterclasses
<-  Terug

Meer over

Mindfulness

MWLBW: Day 5 (and the last!) day of the 5-day meditation challenge
Masterclass
9 min
MWLBW: Day 4 of the 5-day meditation challenge
Masterclass
11 min
MWLBW: Mental detox: Creating calm in a busy life
Masterclass
57 min
MWLBW: Day 3 of the 5-day meditation challenge
Masterclass
10 min
MWLBW: Maintain balance during the workday (and after!)
Masterclass
47 min
MWLBW: Day 2 of the 5-day meditation challenge
Masterclass
10 min
MWLBW: Start of the 5-day meditation challenge: Boost your work-life balance
Masterclass
39 min
Morning Meditation | Noor Bruijn | The Light Club
Masterclass
30 min
Together against absenteeism‍• Fast and effective intervention in case of imminent absence.‍• Full support for HR, while HR retains control over the financial process.
Subscribe
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Jodenbreestraat 25
1011 NH Amsterdam
Our services
How it worksHoe het works for employeesOur experts
News & Blogs
Success StoriesEmpowr. NewsFor HR & ManagersFor EmployeesFree HR-event
Company
About UsOver onsWorking at EmpowrIk wil expert worden
My empowr.
Login
All Rights Reserved empower. © 2023
General terms and conditions (Employers)Terms and Conditions (Partners)Privacy Policy
Language
ENG
NL
ENG

Cookies

We use cookies to make your visit to Empowr.nl even easier and more personal. To find out more about the cookies we use, have a look at our Privacy policy.

AcceptDecline