Blogs

How equine coaching can help you find a balance between feelings and stress

Paardencoach Barbara Plomp | InBarLans

Communication model: Roos van Leary: How to deal with difficult behavior?

Miriam Nir, MD&A coach

The meaning of relaxation: The importance of the parasympathetic nervous system and the Flowee Spijkermat

Flowee Spijkermat

Promoting (physical) health in a hybrid workplace

Sleep better with the 4-7-8 method (try this exercise)

Meditation Moments

3 tips to stimulate vitality in the workplace

Holiday stress? This is how you can stop worrying and really relax

Meditation Moments

Meditation and sport: a win-win combination

Meditation Moments

Do we speak the same love language?

Relationship Counselor Anoek Gerlings

Bridge the generation gap and skills gap

Happy Millennials

Managing introversion and extroversion in the workplace using whole brain® thinking

Leading different generations

Wendy Buijs, Coach en Wellbeing Expert empowr

Collaboration: The key to success and how to make it easier

Wendy Buijs, Coach en Wellbeing Expert empowr

Hormones and you: how small substances make big differences

Brain Balance Instituut

These are the reasons why setting intentions brings you so much

Brain Balance Instituut

Beyond budget coaching: the power of holistic financial planning

Being pregnant during the summer and heat: tips and risks

Key skills of good Time Management

Hannah Böhmer and Caroline Lippers, Leadership Coaches

Give better feedback using the BEST model

Hannah Böhmer, Leadership Coach

Hoe kan je muziek gebruiken om je mentale welzijn te verbeteren?

Creativiteit in werkgewoonten

Volskrant | Minder werken Podcast

Better communication in the workplace? Avoid questionable language with 5 straightforward conversation tips

Gesprektechnieken

How to keep your emotions under control during a difficult conversation

10 concrete tips to improve your communication

Q&A: intermittent fasting, hoe zit dat nou?

Dealing with conflict in the workplace: 5 tips

Teambuilding

Even at the top, women talk about their feelings and men come up with numbers.

Shirley Haasnoot

Trend Report 2024: the 5 most important vitality trends

De vier belangrijkste gelukshormonen

Brains want to read

De Atleetfabriek

Become a better listener in 3 steps

Hannah Böhmer | Leadership coach

How do you see yourself?

7 tips for an effective morning routine

What makes you a good leader? We outline 5 characteristics for effective leadership.

Caroline Lippers | Leiderschapscoach

How can you stand up against a negative self-image?

Recognizing symptoms and signs

Handige tools voor een betere focus

De sleutel tot een goede nachtrust

Werk privé balans verbeteren: 7 tips

7 Types van rust

How do you use your diet smartly to keep your sugar levels in balance?

Leefstijl

Hoe je met alledaagse oefeningen je uithoudingsvermogen traint

Bewegen

Mooi account over opvoeding: The Danish Way

Leefstijl

SGC test

Boeken

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