Self-development and how the brain works | Victor Brands | Insights Discovery

The Focus ON/OFF inspiration session is a fun and accessible way to gain insight into the importance of focusing. In interaction with the group, we discuss recent insights and research about concentration and attention and the challenges that play a role in this area. During this inspiring session, we will explain the residual attention, a concept from neuropsychology, using the Flow Curve. Next, we'll delve deeper into the question: what is the impact of distraction? With the increasing number of incentives, distraction is increasingly a social problem. We won't solve this right away, but we can take the first step: raising awareness. By sharing knowledge and insights about attention and concentration, we hope to inspire people to improve their focus.Contents → How do concentration, attention and stress work on a neurological level? → Optimizing work and home balance.→ The difference between stress and workload.→ Work routines when working from home.→ Q&A.