More energy in the workplace through healthy food

Learn how to boost your energy levels with smart food choices

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Do you often feel lifeless or energized throughout the day?

During this interactive online session, nutrition expert Dylan Snelders (Choose Your Diet) shows you how you can immediately experience more energy with small adjustments in your diet.

You'll learn what food does to your hormones, energy management and focus, and how you can get started today.

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What to expect:

‍Insight into how food affects your energy levels and hormones

Practical tips for balanced meals that really energize Inspiring and directly applicable advice from an experienced nutrition coach